Hello, my name is Ashley Yono.

Yoga found me in 2014 and it has changed my life for the better ever since. Yoga has helped find love for myself which then exudes outwards toward the community. I have struggled with internal conflicts my whole life. From body issues, confidence to lack of self-trust/love. This practice has helped me immensely to overcome those challenges and reminds me to keep working on myself. I wanted to spread the love that I found on my mat with others as well - that is when I started my yoga teacher training in 2016. I started teaching as soon as I graduated!

I want people to be able to show up for themselves and to find that safe space on the mat. Yoga does not care what you look like, no matter your shape, size, race, sexuality, or gender. As long as you can breathe, you can join in this beautiful practice. See you on the mat!

Instagram: @curvyyogacatgirl