Workshops + Experiences

Yin + Sound Healing

Join Nicole for a soothing and restorative Yin Yoga session followed by a Sound Healing experience to ease the stress of the holiday season. This 75 minute special event will guide you through gentle, long-held poses to release tension and promote deep relaxation. After the yoga practice, you'll be immersed in the healing vibrations of sound, including crystal bowls and chimes designed to calm the mind and restore balance. 

Allow yourself to unwind, reconnect, and find peace during this busy time of year. All levels are welcome; bring any additional comfort items you would like, and let the healing energies guide you into a place of serenity. 

When: Thursday, December 19th 7pm

Where: BOLD Flow Royal Oak at Woodward Corners

$35

BOLD Unlimited members receive 10% discount. 

Space is limited. Waitlist available.