I have been practicing yoga for over 8 years. Stepping into that first yoga class was the greatest decision I’ve ever made for myself. Little did I know how many friends I’d meet, laughs I’d share, and yoga poses I’d inevitably fall out of.

It started as just a way to move my body and it has continued to grow as a fundamental part of my life. Yoga teaches us the resilience to keep going and provides a ground stand tall on.

The support of the Yoga Shelter community, through which I’ve been apart since 2014, has made me who I am today. That’s why I continue to show up to not only teach but to be a student of this community; to learn with you and to grow with you.

I hope to see you on the mat!