Waves & Yoga Retreat

Join us for a 4-day retreat in paradise at Surf Synergy located in Central Pacific Costa Rica! Expect ocean view bungalows, yoga, surfing, ice baths, breath technique lessons, beautiful nature, chef-prepped meals and more! Limited spots available.

When: December 2-6, 2023

Example Schedule:

6am: Yoga

7am: Breakfast

9am: Breathing Technique Lesson

10:30am: Surf Lesson

12pm: Lunch

3pm: Pool and Ice Bath

6pm: Yoga

7:30pm: Dinner

Pricing:

Double Occupancy (shared queen bed OR 2 twin beds + private bathroom): $2199 per person ($100 discount if you pay in full upon booking

$500 Deposit Required to Book: Balance due 90 days prior to departure

Email programming@boldflowyoga to ask about payment plans

* Included In Price: 4 nights stay, breakfast, lunch + dinner, daily workouts + yoga, 2 surf lessons, 1 ice bath, 1 massage, 1 breathing technique lesson, drinking water, natural juices & daily fruits

*Shuttle to and from San Jose Airport (SJO) is also included in the retreat cost. Arrival at SJO by 1:00 PM (flight time) local time. Departure after 2:00 PM (flight time) local time on 12/8.

* Not Included In Price: flights (SJO airport), extra activities